Reverse type-2 diabetes
A clinically-proven, CGM-guided program that brings your blood sugar back to normal — and helps you stop medication, safely, under diabetologist supervision.
What members typically see
Type-2 diabetes is driven by a damaged metabolism — and a growing body of Indian evidence shows it can be put into remission with the right, data-led lifestyle change.
*Aggregate results from members completing the core program, benchmarked against published Indian digital-therapeutics studies (Twin Health, Fitterfly). Individual outcomes vary with adherence and how long you have had diabetes. Reversal is not guaranteed and is not advised for type-1 diabetes.
Your 12-week path to remission
A structured, four-phase journey. Your continuous glucose monitor shows exactly how your body responds to every meal — so changes are precise, personal and sustainable.
Assess & sensor up
Full metabolic panel and HbA1c, then a continuous glucose monitor is fitted. Your diabetologist maps your baseline.
Stabilise sugars
A personalised, low-glycaemic Indian meal plan built from your live CGM data. Daily coach check-ins. Sugars start to settle.
Reduce medication
As glucose normalises, your doctor begins tapering medication — gradually and safely, never on your own.
Sustain remission
Lock in habits, repeat your HbA1c, and move onto a light maintenance plan to hold your numbers for good.
Everything you need, in one plan
No hidden add-ons. Your subscription bundles the technology, the clinical team and the day-to-day support.
Continuous glucose monitors
CGM sensors shipped to your door, with app pairing and live glucose graphs.
Diabetologist consults
Scheduled reviews with an endocrinologist who owns your medication plan.
Dedicated health coach
A certified coach on chat every day to keep you on track and motivated.
Personalised Indian diet
Meal plans built around your kitchen, culture and CGM response — not a generic chart.
Lab tests & HbA1c
Doorstep sample collection and HbA1c tracking at the start, middle and end.
App + family dashboard
Track glucose, meals and progress — and share a view with the people who care.
Choose your program length
All plans include CGM sensors, your clinical team and the app. Pay once, or split into no-cost monthly EMI.
Kickstart
Best for newly-diagnosed or pre-diabetes.
or ₹4,300/mo on no-cost EMI
- 1 CGM sensor (14-day)
- 2 diabetologist consults
- Weekly health coaching
- Personalised diet plan
- HbA1c at start & end
Reverse
Our most popular plan — built to achieve and hold remission.
or ₹4,700/mo on no-cost EMI
- 2 CGM sensors
- 4 diabetologist consults
- Dedicated daily coach
- Doctor-led medication taper
- Quarterly lab panels
- Family dashboard
Reverse Pro
Maximum support for long-standing or insulin-dependent diabetes.
or ₹4,200/mo on no-cost EMI
- 4 CGM sensors
- Unlimited consults
- Coach + dietitian + psychologist
- 4 full lab panels
- Priority cardiology screening
- Maintenance year included
Not seeing progress by week 6? We extend your coaching free, or refund the unused balance.
Are you a candidate for reversal?
Four quick questions. We will estimate how likely you are to reduce medication and reach remission — and suggest the right plan.
This self-check is for guidance only and is not a medical diagnosis. A Meridian Health diabetologist will confirm your suitability before you start.
Diabetologists who lead your journey
Dr. Banhi Saha
Dr. Rohan Mehta
Aarti Deshpande
Real numbers, real reversals
“Three tablets a day down to none. My CGM made me finally see which foods were spiking me — that was the turning point. My doctor stopped my medication in month four.”
“I had been on insulin for six years and assumed it was for life. The team tapered it slowly and safely. I have not taken a shot in five months.”
“Newly diagnosed and terrified. Twelve weeks later my sugars are normal, I have lost eleven kilos, and I eat like a Punjabi who is finally in control.”
Pay over time, interest-free
No-cost EMI from leading banks · many corporate wellness and OPD plans reimburse the program.